Resilience to Thriving Coach and Consultant (“Coachsultant”) Certificate

Class guide Dr. Joel Bennett                  This email address is being protected from spambots. You need JavaScript enabled to view it.

Watch Introductory Video Here

 

BASIC RESILIENCE TO THRIVING COACH TRAINING

This basic resiliency course is being offered on February 11th, 18th, 25th,  and March 4th  and 11th.     

LEARN MORE AND REGISTER HERE FOR AFTERNOON CLASS (4:00 to 5:30 CST)

LEARN MORE ABOUT THE ADVANCED RESILIENCE COACHSULTANT CLASS. Register together and save!

This certificate training is for those professionals within either a human resource, wellness, health, coaching related profession to help them learn about and acquire skills and tools for assisting individuals and organizations with enhancing their resilience and thriving capacity. There are two tracks for this certificate; both basic and advanced.

Objectives (as a result of this training, participants will be able to…)

  • Identify different levels of resilient functioning (from adapting to thriving) and mind-body (neurological) functions that support resilience
  • Identify how resilience operates across different organizational levels (individual, team, and organizational)
  • Cite research to support the above distinctions
  • Implement a basic cognitive-behavioral practice for working through stress and applying a positive perspective
  • Identify and use different tools to support individuals on their path toward resilience
  • Identify and use assessments to help organizations plan and evaluate a resilience initiative

FOUR 90 Minute Sessions-meets every 2 weeks                                    

SESSION 1: INTRODUCTION TO RESILIENCE

  • Definitions
  • Levels
  • Key Topics: ACEs, Burn-out, Trauma, Work Stress
  • Brain and Neuroplasticity
  • Tools and Exercises

SESSION 2: INDIVIDUAL, TEAM, AND ORGANIZATIONAL RESILIENCE

  • Coaching for Individual Resilience
  • Training for Team Resilience
  • Consulting for Organizational Resilience
  • Alignment with Wellness Coaching Practice
  • Alignment with Human Resource Practice
  • Tools and Exercises

SESSION 3: ENGAGING OTHERS AND PRACTICE RESILIENCE

  • Your Resilience Story
  • Selecting the Right Tool
  • Evaluation/Monitoring
  • Action Planning
  • Tools and Exercises

SESSION 4: THE PERSONAL JOURNEY; the COMMUNITY OF PRACTICE

  • Sharing Key Tools and Insights (2-minute talk)
    • What you learned
    • How can you apply
    • Key personal goals
    • Key professional goals
  • Final appreciations

[1] Coachsultant is a hybrid or part-coach and part-consultant. There is a continuum from direct one-on-one coaching and broader workplace consulting with multiple stakeholders. Combined, the two courses here give participants background in both. They do not, by themselves, represent a full or in-depth training in coaching or consulting. They are in-depth training programs on the topic of worker and workplace resilience and can be approached as a supplement to basic coaching and consulting training.

 

INCLUDED ARE:

Heart-Centered Leadership (Steinbrecher & Bennett)

Well-Being Champions (Bennett)

Thriving Under Stress (Britt and Jex)

Slides used in the training

Class recordings

Listing on both OWLS and REAL BALANCE website as having become a resilience coach!

Eligibility to receive the Advanced Level Certificate

REQUIREMENTS

Attendance at all four sessions

Meeting twice with a coach buddy from the class to work an exercise

Completing a 15 item pre-and-post survey

final 20-item knowledge quiz

Write a 250-word essay explaining their key insights and take-aways

Completing an MOU and agreement surrounding confidentiality and representation

Wellness Coaching News

Books by Dr. Michael

 

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Companion Journal

Both books can be purchased through wholeperson.com

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